by janice sommerville | DRINKS, HEART DISEASE, LONGEVITY, NUTRITION
What Happens When You Drink Tea Every Day Black, green, or herbal, we know tea is the longevity drink enjoyed among the longest-lived people in the world, but how does it work to extend longevity, relieve stress, protect against cancer, and decrease the risk of heart...
by janice sommerville | DRINKS, NUTRITION
In the United States, a typical morning is often synonymous with drinking a warm cup of coffee as a pick-me-up to kick off the day. But while drinking coffee is a non-negotiable morning routine for many Americans, that’s not the case in many other parts of the...
by janice sommerville | AGING, DRINKS, NUTRITION
Whether you wake at dawn to get kids ready for school, work the nightshift, or simply enjoy the taste, it’s clear that many people just love coffee. And whether you drink it black or add a little non-dairy milk, the polyphenols in coffee might be able to support your...
by janice sommerville | DRINKS, MICROBIOME, NUTRITION
Is Drinking Kombucha Good Or Bad For You? Is This Fermented Beverage As Healthy As It Seems? Gundry MD Team June 4, 2020 1:06 pm No Comments Instagram Facebook-f Youtube Brightly colored bottles of fizzy liquids are making modern markets look like old...
by janice sommerville | DRINKS, HEART DISEASE, MICROBIOME, NUTRITION
Top Green Tea Benefits to Know Gundry MD Team August 8, 2023 3:16 pm No Comments Instagram Facebook-f Youtube It’s no secret that green tea benefits are among the most promising health benefits associated with any natural food. Tea polyphenols, green tea...